The healing power of Lavender

It's name is derived from the latin lavare,which means 'to wash'. Since ancient times lavender has been used in bathroom preparations. but perhaps because of it's ubiquity, it's easy to overlook…

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Why cleanse with oil?

We first came across this about 12 years ago on a website called www.mindbodygreen.com. Apart from it's many physical benefits, we loved the method as a grounding ritual, a constant…

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